I’m a 2,200 hour Massage Therapist, an active outdoor enthusiast and founder of Be Active Massage Therapy. I am a member in good standing with the Canadian Massage and Manual Osteopathic Therapists Association (CMMOTA) since 2015. Through my career, I a consistently up level my skills with continuing education.
My mission is to support everyone to live an active, pain-free lifestyle.
If my clients would describe their treatment in one word it would be RELIEF. Relief of stress, pain and discomfort. Both mental and physical health are important to me; creating a holistic approach. I believe that “sports” based massage therapy can have elements of relaxation and that relaxation massage is highly therapeutic. Take time to connect with the body, to really check in. I cater to active people of all levels.
Don’t let pain and soreness interfere with your day. Each massage treatment plan is tailored to your specific needs and goals.
I look forward to treating you through injury prevention, recovery and maintenance.
When not Massaging:
I also enjoy lifting heavy weights, cross country skiing and pedalling my recumbent trike (think big-wheels for adults). I have a special appreciation and curiosity about all topics health, science, nutrition and longevity.
Education & Credentials
Through ongoing continuing education, I empower and educate my clients to better understand their body and how to achieve their treatment goals.
Relevant Education
Mount Royal University 2,200-hour Massage Therapy Diploma
